A menstrual cup is a small flexible cup usually made from silicone or rubber, which is folded and inserted so that it sits just below the cervix. If you are used to using tampons, the cup could be a good option for you.

Reusable sanitary pads or liners clip to your underwear. They are super-absorbent, gentle on your skin, and come in a wide range of styles and sizes. Simply wear, wash and reuse!

Period pants are a pair of underwear with a built-in pad. They come in various sizes, absorbencies, and designs to fit your needs.

Reusable products aren't just for periods. They are a great alternative for perimenopause, pregnancy and incontinence leaks.

Frequently asked questions about reusable period products

Junk mail is any unwanted mail received through the post. This could be advertising material or free newspapers. This can be annoying and very wasteful.

This apple, cheddar, and walnut sausage roll is a recipe that captures the essence of autumn.

This recipe transforms windfallen apples and the last-of-the-season tomatoes into a comforting dish that captures the essence of autumn.

Storing food correctly is an easy way to make your food last longer and reduce food waste.

Using food waste apps can save you money, help create shopping lists and recipes, and prevent food waste.